Hi guys! For this ASMR Study With Me video, we’re trying the 52-17 rule (rather than our normal Pomodoro,) which is 52 minutes of studying/working and a long 17 minute break. 💜 This format is kind of fun, because if you’re looking for just a normal ASMR video, the last 17 minutes should scratch that itch. If you’re not planning on working, I think this works as really lowkey background ASMR well. No matter what you’re using it for, I hope you enjoy!
Triggers include writing, typing, inaudible whispers, paper and book sounds, tapping, reading, page turning, and a trigger assortment at the end.
The technique is based on a study that found the optimal ratio of focus vs. rejuvenation is 52 - 17. (Though a new version of the study by the same organization says, after years and a pandemic, it's now 112 - 26… maybe we’ll try that next! 😝)
Study Playlist: https://www.youtube.com/playlist?list=PLymIhVfp2ZPx4uPKhfJ9Aih-JFybNF0Bt
Timestamps
Intro: 0:00
Study and Work Session: 3:47
Break: 55:49
Until next time!
🌱Socials🌱
• Twitter: @lavenderasmr
• Twitch: https://twitch.tv/sarah_lavender
• Spotify: https://open.spotify.com/artist/5rvXIrlWo5uYP3LMRVWzTP
• Apple Music: https://music.apple.com/us/artist/sarah-lavender-asmr/1588730480
• Art Insta: @sarah.creating
• Business Inquiries: [email protected]
☀️Support☀️
• Monthly exclusive videos & thank-you notes on my Patreon💕: https://patreon.com/SarahLavenderASMR
• Channel Wishlist: https://thronegifts.com/u/sarahlavender
• Ko-fi☕️: https://ko-fi.com/sarahlavenderasmr