ASMR Whisper Ramble & Haul (What's In My Self-Soothe Kit?) đź’¤


KAI ASMR
Published 2 years ago

I am currently going through therapy sessions to learn new emotional coping mechanisms to replace the unhealthy habits for less destructive alternatives and something they recommended we do is to make ourselves a "self soothe kit" which is where we find items to comfort each of our five senses in a state of panic or crisis.

I wanted to share mine with you all because I know there may be others that find this piece of advice helpful and could become inspired to make their own. Stay safe, love you all xoxo

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LINKS:
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❤Twitch❤
https://www.twitch.tv/summerasmr

❤Instagram❤
https://www.instagram.com/summerasmry

❤Vlog Channel❤
https://www.youtube.com/channel/UCg7h......


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FAQ'S:


What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response which is a sensation that one may feel when hearing certain sounds. The sensation is referred to as "tingles" in the ASMR community. Tingles can cause goose bumps and may cause a pleasant staticky tingly feeling in your scalp, down your spine and possibly in your limbs. ASMR videos are videos that help people to relax, sleep or focus on the study/work.


What is your Upload Schedule?

Currently all over the place LMAO


What equipment do you use?

Blue Yeti Microphone, My phone (iPhone 11), and a standard iPhone Tripod that I found on Amazon.


What do you charge for custom/personalised videos?

As of current, my custom/personalised ASMR videos are free of charge. Please be aware that I do plan on charging for custom videos in the future.


Do have a PO box or paypal?

Not as of current


Is ASMR a form of therapy?

Although ASMR is very therapeutic to listen to for a lot of people, it is not be any means a replacement for any therapy/counselling/medications you may be receiving. If you are having prolonged issues with mental health/sleep and you haven't yet, go get it checked with GP. Your mental well being is so so important. Make sure to take the time to care and love for yourself

Tags

asmr whisper ramble asmr haul asmr what's in my bag asmr whats in my basket asmr tapping asmr whispering asmr glass tapping asmr tracing ASMR Crinkles asmr crinkling asmr visual triggers asmr self care asmr therapy self soothe box self soothe kit psychology anxiety reduction asmr for anxiety asmr anxiety relief mental health mental illness recovery sensory box asmr british asmr blue yeti asmr female ASMR sleep asmr calming

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