ASMR for Anxious People aka me 😬

My intent behind this video is to help ground those suffering from anxiety and provide them with breathing techniques, a distraction, affirmation, and different healthy coping mechanisms.


Get 15% off your formula at https://mixeasy.com/ with code: ABBYSTAR


RESOURCES TO HELP BLM AND OTHER ORGANIZATIONS IN NEED:
Link to a list of ways you can help : https://blacklivesmatters.carrd.co
100 Black Owned Businesses to Support: https://www.forbes.com/sites/elisabet...
Support Black Owned Businesses in YOUR State: https://www.supportblackowned.com/
The Okra Project: https://www.theokraproject.com/
BLM Global Network: https://secure.actblue.com/donate/ms_...
Black Owned Shops on Etsy: https://www.etsy.com/featured/blackownedshops?utm_source=google&utm_medium=cpc&utm_term=black%20owned%20small%20businesses_e&utm_campaign=Search_US_Nonbrand_GGL_Politics_Social-Justice_Ext_LT_Exact&utm_ag=Black-Owned%2BShops&utm_custom1=_k_Cj0KCQiAqo3-BRDoARIsAE5vnaK5e6LI0aBVaaYdvPO-ljerKvlmdZTv7jzKb3kKLgUajBXPtqr4fxsaAtczEALw_wcB_k_&utm_content=go_10221851012_103757189682_461518123437_aud-912290873739:kwd-371055689968_c_&utm_custom2=10221851012&gclid=Cj0KCQiAqo3-BRDoARIsAE5vnaK5e6LI0aBVaaYdvPO-ljerKvlmdZTv7jzKb3kKLgUajBXPtqr4fxsaAtczEALw_wcB


🎈socials🎈
Second Channel: youtube.com/channel/UC1vaRV-hmwVYmrJ0d90jrog
IG: @abbystar_ASMR // https://www.instagram.com/abbystar_asmr/
@abby_star // https://www.instagram.com/abby_star/
STELLA (@stella_star_the_tortie) // https://www.instagram.com/stella_star...
TWITTER: @abby_stardust
CASHAPP: $abbystarASMR
KO-FI: https://ko-fi.com/abby_star (if you want to support me and my channel, pls check it out...completely optional 😘)


💌contact💌
Business Inquires, Donations, Tip Jar, & Personalized Video Contact:
**[email protected]
***yes I am doing personalized videos!
***I DO NOT MAKE NSFW VIDEOS

📀playlists📀
ASMR I Enjoy Playlist: https://bit.ly/2WXDoqd
Check out my Zodiac Series: https://bit.ly/3fpxOTa
Guided meditations I enjoy: https://bit.ly/2IzZQNd

🐝WHAT IS ASMR?🐝
ASMR stands for autonomous, sensory, meridian, response. It is a therapeutic way to relax those suffering from insomnia, depression, anxiety, panic disorders, and many more.
Learn more at: https://en.wikipedia.org/wiki/Autonom...
I personally listen to ASMR to calm from from panic attacks and to help me sleep. I am humbled if my videos help you in anyway. You deserve peace of mind and relaxation.
~ASMR is in no way meant for sexual purposes or pleasure, unless clearly stated~

#ASMR #affirmations #panicattack

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