10min full body pov massage 💆‍♀️ soft spoken pillow sounds and hand movements [ASMR]

Relax and enjoy a luxurious full-body massage with pillows! This massage technique uses strategically placed pillows to support and target your pressure points, providing a deep and effective massage to relieve muscle pain, tension and stress. Experience the soothing sensation of the massage and feel your body and mind unwind.

#ASMR #PillowMassage #Relaxation #Wellness #StressRelief #Calm #Mindfulness #RestfulSleep #Healing #SleepInducing

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email me: [email protected]
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✩ SOCIALS ✩

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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/a...

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

Please get professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ you are so loved ♡