ASMR Affirmations For Us ♡ (Whispering + Hand Movements)

Hi loves! Let's lean in to some affirmations ♡ including hand movements, personal attention, plucking pulling, whispering, and more (500k Giveaway). I hope you feel the love in these positive affirmations, taking what serves you and leaving what doesn't.

✧･ﾟ: *✧･ﾟ:*

500K GIVEAWAY

Our YouTube community is now over 500,000!! I'm so grateful that you'd share this space with me and that so many of you resonate with what I create! I wanted to show my thanks with this giveaway

✨ WHAT YOU’LL BE GETTING ✨
♡ A $500 digital gift card to your place of choice
♡ A $350 donation to a non-profit of your choice
♡ A FujiFilm Instax Mini 9 Camera
♡ A signed polaroid of me & my tabby cat Maru

✨  HOW TO ENTER GIVEAWAY ✨
1. Leave a comment with your IG handle in the comments section below! (must have an Instagram handle so I can contact you easily)

For an extra entry (OPTIONAL) follow the simple directions on this Instagram post: https://www.instagram.com/p/CJHi1ajBiAO/?igshid=111pfgj4h7x5i

✨ OPEN TO INTERNATIONAL ENTRIES ✨
One winner will be chosen and contacted via Instagram DM in 2 weeks, so stay tuned and check your DMs/follow requests! Good luck!

Disclaimers: this giveaway is not sponsored, administered or endorsed by YouTube or any of the brands featured in this video.

#ASMR #Giveaway
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✧ LISTEN ON ✧
SPOTIFY
https://spoti.fi/3kNR6Em
ITUNES
https://music.apple.com/us/artist/jocie-b-asmr/1524778970

✧ SOCIAL ✧
INSTAGRAM
https://www.instagram.com/jociebasmr
TIKTOK
https://vm.tiktok.com/go7b9y/
TWITTER
https://twitter.com/jociebasmr
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✧ TIMESTAMPS ✧
00:00 - close whispers
01:54 - breathing exercise
03:05 - you are safe & at ease
04:14 - you are worthy
05:32 - you are valid, your joy/pain/experiences are valid
07:10 - i am here for you
07:42 - you are safe & you are grounded
08:15 - you can take your time
08:55 - allow yourself to rest
10:20 - you are doing the best you can, I'm proud of you
12:13 - it's okay if...
13:30 - you are learning, growing, evolving, stepping into your worth
15:23 - you are not a burden
16:20 - your thoughts don't define your worth
16:50 - you are healing, you are not broken
17:39 - this negative headspace won't last; every day won't feel this way
18:58 - you deserve peace, you are safe in your body, your body deserves...
20:52 - i love you, you are loved, you are love
23:01 - you deserve to take up space
24:50 - you are enough, we are enough + repeat of all affirmations
27:15 - hand movements, breathing, no talking
28:53 - mic scratching
30:03 - end + 500K giveaway + gratitude
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A few creatives that have been nourishing me lately on my journey of self love, & who inspired some of the affirmations in this vid. I encourage you to check them out and give them a follow! 💞💞💞

Alex Elle
https://www.instagram.com/alex_elle/
Morgan Harper Nichols
https://www.instagram.com/morganharpernichols/
Lisa Olivera
https://www.instagram.com/_lisaolivera/
Minaa B.
https://www.instagram.com/minaa_b/
Dr. Thema
https://www.instagram.com/dr.thema/
We're Not Really Strangers
https://www.instagram.com/werenotreallystrangers/
Yumi Sakugawa
https://www.instagram.com/yumisakugawa/
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✧ MY LOVELY PATRONS ✧
Sending so much love to 🦋 Maggie Braun, Emily Kay, Lany Kleinkauf, Daira Rivera, Megan Elliott, Lauren Etier, Kevin Frazelis, Sonny Witwicki, Hannah Pushaw, Annesia Rodriguez, Ellen Stockley, Sarah Tudor, thenorseguy, Shea A Fitzmorris, Falon Williams, Adrianna, Culbreth, Trina Roth, Tara, Sarah D, Julianne, Meddy, KenzCrab, Reina Ashley Nomura, Sophie Harriss, Hannah Jane, Kat Henry, Bella, Shelby Dilday, Robert DeMonte, prettylace2020, availabant, Leni, BeanaBop, Andrea Pacheco, Sam, _nackjicholson, Nicole Ernest, Get To The Point Already, Tiffany M Stephenson

And a special thanks to 🌼 Fat Gal Dal, Daanis Teeple, Gabrielle Goozee-Nichols, Gianna King, roy johnson, Raquel Ashley, Emily Peterson, Eric Holthaus, Rileigh Petermichel, ayemci, Wylder, Jack, CourtneyW, Rebekah Potts, serendipity. ar, Suus, Reymundo Aguilar Jr., Robert Poor, Greg Florez & 🐦 Jennifer Edwards, Car Selke, Farhad Dalvi, ⑊_$⋀M_$∃Pᴉ_⃣_⌊ - ⋈▲Z
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PATREON
https://www.patreon.com/jociebasmr
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✧ MY EQUIPMENT ✧
📷 Samsung Galaxy S9+
Edit with Kinemaster app
Blue Yeti Blackout mic - https://amzn.to/2TE5NOs (affiliate link!)
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Thanks for watching!!
much love,
Jocie

Hi! My name is Jocie, and I'm just a human happy to be creating ASMR videos : )

I post what I enjoy, meaning lots of:
MAKEUP & SKINCARE
PERSONAL ATTENTION
& NATURE

New uploads every single week!

For someone who struggles to slow down & show themselves love, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our mental health. I hope we can all use this channel to practice self love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles!