ASMR Shhh It's okay! Just go to SLEEP 🌙 You can CLOSE YOUR EYES! (w/ Underwater Sounds)

Having trouble falling asleep? Tonight I'll be gently whispering ear to ear to put you right to sleep! I'll also be whispering positive affirmations to calm down your restless mind. You can close your eyes and just listen to my voice and to the fluffy microphone brushing! As usual this also includes a few breathing exercises which is great to make your body ready to sleep (trust me!!).
I've included underwater sounds in the first version, I think it's such a soothing sound, perfect for eyes closed ASMR!
Hope you'll enjoy!
Stay safe 💖

✨Timestamps✨
00:00 Intro
00:10 Video starts with UNDERWATER SOUNDS
25:05 Video repeats with VOICE ONLY

#forsleep

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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.