#asmr #sleep #anxietyrelief
ASMR cooking playlist: https://youtube.com/playlist?list=PLH38dTxmon4xPqQ2oNTHcjBMp9B-zLDt7&si=WKNO4kiI0Qg_TdAt
Ingredients:
- olive oil for frying
- carrot
- mushrooms
- peas
- garlic
- salt
- black pepper
- parsley
- chilli flakes or fresh red chillis (I had run out of these)
- white wine
- lemon
- chicken or veggie stock
- single cream
- tagliatelle pasta
This ASMR video can be watched with or without headphones. My aim is to help with symptoms of anxiety, depression, adhd, insomnia & other conditions, so you can fall asleep & relax. Sweet dreams 💜🌙
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This video is not intended to replace any medical or psychological treatment.