10min Meditation for Anxiety 😴 [Follow my Instructions]

Can't fall asleep? Feeling anxious? Relax your body and mind in 10 minutes.

Come back to this meditation whenever you need it.

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My rant line (vent to me for 15min) : https://snipfeed.co/mashakata/meetings/Q29uc3VsdGF0aW9uOjYzNzdkNzRkZWU5YTg0NTM3OTNkOTcyZg==?canGoBack=true

Access exclusive videos and early releases: https://www.patreon.com/magnetichypnotic

My wish list: https://www.amazon.ca/hz/wishlist/ls/2XRTGS0OFOOR1?ref_=wl_share (thank you so much for your generosity!)

Personal ASMR requests + meditations: https://snipfeed.co/mashakata

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