ASMR New Month Ritual ~ Guided Reflection & Visioning 🌙🌱🙌 Energy Plucking | Calming & Positive

Hey ^.^ Welcome back to our family, our community, our safe place.

Today I will be guiding you through a little meditation, reflection and visioning session, where we are going to be inviting positive energy into February together.

We will be acknowledging and letting go of any pent up negativity from January, and I'm going to help you do this with some energy plucking. Next we will reminisce and focus on gratitude for the good which we experienced in January, and then finally we will envision which kind of energy we want to invite into February. There will be lots of gentle hand movements throughout!

I hope you enjoy :)

p.s this is an inclusive space, and absolutely everyone is welcome regardless of ethnicity / gender / sexuality / age / religion etc. etc.

All my love,
Katie

Twitter & Insta: @katieasmr

Email: [email protected]