ASMR Sleep Anxiety Relief & Positive Affirmations & Guided Visualization


softlygaloshes ASMR
Published 5 years ago

FOR TOMORROW MORNING: https://www.youtube.com/watch?v=5bZKwuR3gV8

Sleep anxiety is when you're so worried that you won't be able to fall asleep or be able to sleep long enough to be rested for something important that the anxiety keeps you awake. This video is designed to help you in these situations. I used to experience this constantly, so this video comes from experience :)

(Also, this video could also just really good at helping you fall asleep even if you're not experiencing sleep anxiety.)

This is a redo of a previous video on the same topic which you can find here: https://www.youtube.com/watch?v=0AFvUWZqM20

I make three English videos, then one Spanish video, in that order!

Got a question? It might be answered here: http://officialrebekahsmith.tumblr.com/faq

Would you like to see my videos a day early for as little as $1/month? Check out my Patreon for that and more!
PATREON :http://www.patreon.com/softlygaloshes
OFFICIAL SITE: http://officialrebekahsmith.tumblr.com
VLOGS: http://youtube.com/miceylulu
SPANISH VLOGS: http://youtube.com/soytuestudiante

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Donate to my paypal, if you want: [email protected] (or go to http://officialrebekahsmith.tumblr.com and there is a big Donate button at the top)

(I don't respond to emails at the [email protected] account; but feel free to leave a comment, a tweet, a tumblr ask, or a facebook message.)

For any and all business inquiries, please email me at softlygaloshes (at) gmail (dot) com Thank you! :) (NOTE: This is NOT for just asking questions or wanting conversation. This is for business reasons only. If you wish to talk to me casually, send me a tweet, a message on my various tumblrs, or my Facebook. All of those are linked above.)

Intro by Lance Wilson. http://www.lancorz.co.uk/

Tags

asmr relax relaxation sleep insomnia sleep anxiety anxiety depression mental illness mental health positive affirmations it's time for bed asmr with music guided meditation sleep music whisper softlygaloshes Guided Visualization Music Meditation White Noise Music for Sleep Ear to Ear whisper

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