Back Pain Gone! How I FIX A TIGHT BACK! REAL Massage Session

#Backpain #Deeptissue #shiatsushane
So this session started like any other asmr video I've filmed the goal to create a nice relaxing video for you guys to be able to sleep and relax to, however it was clear from early on that this girl needed more than just a relaxing session she needed relief she needed her tight muscles releasing to ease her pain... So you will have to excuse the talking as sometimes in order to bring relief and ease the pain we need to talk we need to communicate what's tight, where is hurting and explain why its hurting and then ease according...
0:00 - Start
0:52 - warming the fascia up
1:38 - checking the Tone of the muscles
2:28 - warming the muscles
3:33 - dragon claw followed by elbow work
5:00 - discussing the tightness in rhomboids
6:40 - creating spine around the spine
7:26 - massaging into shoulders
9:28 - pressure point work into upper Traps
10:26 - lower back massage
11:46 - deep tissue into lower back
14:28 - deep tissue work to glutes
15:15 - talking about leg length
16:55 - Piriformis release
17:50 - starting to see back soften up
18:53 - Elbow to glutes again
23:30 - Psoas Release
29:00 - Hip Stretches and Quad Release
30:24 - Groin Release
31:55 - Glute Medial Work
33:15 - Easing Tight Groin
34:52 -TFL Release
37:14 - Quad and Hip release
38:03 - Groin Release
41:43 -Glute Medial work
42:40 - Glute major work
44:05 - Piriformis release
46:00 - Back massage softer back muscles




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