The ASMR Lounge 5 - Practicing Mindfulness for Relaxation & Sleep [ No Speaking ]

Ephemeral Rift
Published 7 years ago

Welcome to another episode of The ASMR Lounge, where I practice some Mindfulness by being aware and present in the moment as I focus on some simple ...

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asmr Autonomous Sensory Meridian Response tingles relaxing relaxation calming soothing Sleep Aid insomnia relief stress relief ptsd relief mindfulness Meditation gentle peaceful

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