Hi ✨
In this 5 minutes video I will guide through a few exercises to make you feel relaxed and calmed down.
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Stay safe 💖
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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.