Blissful Yoga Nidra Sleep Meditation w Only Soft Voice for ASMR for Deep Relaxation & Peaceful Sleep

Welcome to this blissful yoga nidra sleep meditation with only a soft ASMR voice that for some may trigger a pleasant ASMR relaxation response that leads to deep relaxation & peaceful sleep. This is a no music meditation to help create a more quiet restful experience for the listener all with the intention to help relax deeply and sleep soundly. This Yoga Nidra Meditation is followed by a sleep meditation journey where you will float on an over sized lotus flower on a calm stream as you float and drift into a sound peaceful sleep. You will hear a gentle babbling brook in the background (very softly) to help you feel like you are really there in this beautiful space in nature. You will feel safe guided by Joanne's soft voice that many say trigger an ASMR response when they listening to her. Her gentle soft voice is described by many of her listeners as a comforting soothing female voice to fall asleep with. Hope you enjoy this quiet restful yoga nidra and sleep meditation!
Peaceful blessings
Joanne xo

Hello! I'm Joanne and I record guided meditation and relaxation audios to help you relax and fall asleep! Be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video :) Hope this video and channel finds you when you most need it!

Check out my website for downloadable guided meditations.
https://www.relaxforawhile.com

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https://paypal.me/relaxforawhile

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SAFETY DISCLAIMER: This production has been created for relaxation & as a sleep aid. Although this audio recording can offer support, it is not a replacement to traditional medical care. Please note that although I am a health professional, I am NOT a trained mental health therapist or doctor. If you suffer from any serious health concerns, you should always seek the assistance of a doctor/trained mental health professional. While guided meditations and binaural sounds can generally be helpful for relaxation and sleep, you should always consult with a doctor first before listening if you have epilepsy, a serious mental disorder or brain injury. If you experience any negative effects while listening such as a headache, dizziness, nausea, increased heart beat or any other adverse effects, stop using the recording and seek the assistance of a medical doctor immediately. Please do not listen to this recording while driving or operating machinery. Only listen when you can relax safely. ________________________________________________________________________