Tired of counting sheep? I'll count you to sleep instead, with a progressive relaxation for your best sleep yet!
We'll be counting backwards together from 100 down to 1. I'll give you cues to follow to help you relax along the way ๐
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ASMR Triggers Featured:
~ soft speaking
~ female voice
~ whispering
~ progressive relaxation
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#ASMR #Tingles #Sleep #AncientWhispers