ASMR Redirect INTRUSIVE THOUGHTS (guided meditation and fluffy mic rubbing)

Is your mind RACING? Is it filled with anxiety, negativity, fear, paranoia, or ick? Clear the intruders! Redirect intrusive thoughts with this guided meditation. You are GUARANTEED to feel empowered by the end!

By pairing fluffy mic rubbing with stillness and a guided meditation, your mind makes room to observe any repetitive thoughts - and clear them out. This lets you reroute your focus to the visualization of your intended desired reality. With practice, you can harness your energy and focus to direct your destiny toward the one YOU want to experience!

My intent is to hear how much this helped you. Please share its impact in the comments below 🪄

HEADPHONES HIGHLY RECOMMENDED

All contributors to future videos receive a shoutout:
https://venmo.com/u/floontz

00:00 do you have intrusive thoughts?
00:43 fluffy mic brushing
3:06 stillness
9:00 mind clearing intensity
10:00 tuning in