ASMR Extra Cozy Personal Attention for Sleep 🥰 Face Brushing, Tracing & Affirmations

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Tonight's ASMR video is some extra cozy personal attention by the fire for sleep! Including face brushing, face stroking, face tracing, affirmations, hair brushing, hair playing & a face massage for the ultimate relaxation, enjoy 🥰

#asmr

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✩TIMESTAMPS✩
00:00 Nord VPN sponsorship 🥰
02:05 Face stroking and affirmations
02:53 Tucking you in with a blanket
03:53 Lighting a scented candle ~ matchbox tapping and candle crackling sounds
05:29 Face stroking and slow hand movements ~ extra tingly
07:17 Face tracing and complimenting you
11:43 Brushing your hair ~ hair brushing layered sounds
13:49 Playing with your hair ~ hair stroking layered sounds
14:58 Face brushing
20:14 Facial serum & face massage ~ creamy layered sounds
22:15 Goodnight 🌙

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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡