By the time you are reading this, I AM OK! The emotions and barrage of memories have passed and the distress is subsiding. I wanted to share my thoughts with you to reach that one person that needed to hear this. Hearing myself speak also helps me be aware and be accountable in order to let go. I am human and if you are too, just know you are not alone and that your feelings are valid. No matter what, you deserve to live a fulfilling and happy life. Make it happen for yourself and you can do it! Thanks for listening everyone and as always, thank you to every single person that has ever supported me! Kindness goes a long way and I am grateful for you all.
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What is ASMR???
Autonomous sensory meridian response (ASMR) is an experience characterized by a tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. Low-grade euphoria: a combination of positive feelings and a distinct static-like tingling sensation on the skin. -Wikipedia
After discovering ASMR and greatly benefiting from the amazing, therapeutic content out there, I decided to re-create my own childhood tingles and nostalgia! And I hope that these videos will provide you with the same calm and relaxation I've experienced with ASMR.