ASMR for Anxiety & Panic Attacks Guided Meditation (soft spoken) 🕯️

Hello everyone!
Sorry I've been away for a while, I've been sick and still recovering at the moment but wanted to upload a calming meditation for all of you. I've dealt with anxiety and panic attacks my whole life and have often come to youtube ASMR videos to help me relax and calm down during my worst times so I wanted to make a video that might help you guys who deal with the same struggles. I hope this video helps you to find relaxation and peace. Let me know your experience in the comments!

Thank you so much for your support :)
I'll be back and posting more videos soon.

SOCIALS:
art instagram: @artbyemersonrain
writing instagram: @emersonrain
etsy: ArtbyEmersonRain

DISCLAIMER
This video is intended for entertainment purposes and is not professional psychiatric or medical advice, if you are suffering from psychological or medical issues please consult a trained clinician.

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