ASMR Improving Mental Health + Productivity 📈 *whispered*

I hope some of my tips can help you guys improve your mental health! Recently, Ontario has been shut down again and there isn't a whole lot of things to do. Here are some of the tips and tricks I've found throughout the past year that have made the lockdowns easier for me and that have helped me get a handle on my mental health and productivity.

Enjoy :)

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