ENERGY TOOLBOX: Expanding Out & Barriers Down (Drained? Overstimulated? Anxious?)

This is the first video from my new series 'Energy Toolbox'. And the first tool is "Expand Out"! Some of these tools I already talk about in my videos, and some I have not, but here I talk about each one of them directly and demonstrate how to use them. These vids will be short and sweet and right to the point!

We are infinite beings, but we are conditioned to believe that we are only as big as our bodies, or that our energy is just slightly beyond our bodies. This results in anxiety, overstimulation, energetic overwhelm and more. Expanding our energy out infinitely and letting our barriers down puts us in the state that is natural to us, and therefore being aware of other people's energies, thoughts, feelings and emotions becomes way easier and lighter. How far can you expand out? Further than your mind can grasp? Let me know in the comments how this exercise goes!
All my ♥️.

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ENERGY TOOLBOX: Expanding Out & Barriers Down (Drained? Overstimulated? Anxious?)