Guided Meditation for Introverts: Come Home to Yourself: Protect & Replenish Your Energy


relax for a while
Published 4 years ago

To download for offline listening: https://www.relaxforawhile.com/product-page/come-home-to-yourself-guided-meditation-for-introverts
This healing white light guided meditation is for introverts, empaths and the highly sensitive, who are easily affected by their external environment and the people around them. Introverts require quiet time and solitude to maintain a sense of peace, balance, and well-being. Without enough time alone, we become exhausted and irritable. Too much social interaction can leave us feeling completely drained of energy. Replenishing our energy is essential to our wellness! This meditation will create a quiet space, a chance to reconnect with your breath, a safe space where you can recharge and replenish your energy. Through the guided visualization of healing white light, this meditation will help strengthen your own energy so you can feel protected and balanced regardless of your external circumstances.
#guidedmeditation #meditation #innerpeace

Check out my blog post titled "Embrace Your Inner Introvert"
https://www.relaxforawhile.com/post/embrace-your-inner-introvert

I'm Joanne and I'm a Relaxation Recording Artist. I record relaxation audios because I LOVE LOVE LOVE to help you relax and fall asleep! Be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video OK? :-) Hope this video or channel finds you when you most need it! Check out my website for downloadable guided meditations. There are some meditations there that are not on my YouTube channel.
https://www.relaxforawhile.com
With lots and lots of love from my heart to yours,
Joanne xo

Attributions for this video:
Background Music
https://www.incompetech.com
https://www.pond5.com
Video Footage
https://www.pixabay.com
Image Footage
https://www.pixabay.com

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