Guided Meditation to Help Calm and Relax | Peaceful Affirmations


Hi Friends This is a meditation with peaceful affirmations to help you relax and feel peaceful in body, mind and spirit. I know it's been quite some time since I ...

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asmr Autonomous Sensory Meridian Response Guided Relaxation positive affirmations peaceful affirmations soothing comforting calming relaxing softl spoken anxiety anxiety attack panic attack sleep sleep relaxation natural sleep aid insomnia guided meditation Meditation visualization Guided Visualization calm peace

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