ASMR mindfulness, meditation, hand movements & whispering 😴

#asmr #sleephelp #anxietyrelief

Sweet dreams 🌙

The video I mentioned: https://youtu.be/zZnNO1myCMg

Patreon: https://www.patreon.com/oceanwhispersasmr
If you can't support on Patreon, you can instead support by watching the ads on my YouTube videos, liking, commenting & subscribing!

I created this video with mental illness/insomnia relief in mind, but please remember: this video can't replace any treatment prescribed by a doctor. If you are struggling with mental illness or insomnia, please seek support from your healthcare provider.