ASMR guided body relaxation & head massage | whispers & hand movements

#asmr #sleep #anxietyrelief

Sweet dreams 💜🌙

The massage channel I mentioned is @Yasuko Kawamura, she is a certified massage therapist 😊

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I created this video with mental illness/insomnia relief in mind, but please remember: this video can't replace any treatment prescribed by a doctor. If you are struggling with mental illness or insomnia, please seek support from your healthcare provider.