Sleep Hypnosis ASMR | Pendulum Guided Relaxation, Body Scan & Countdown 💤

Hello my sparkling sunflowers, if your brain just can't seem to turn off to get to sleep, this video is perfect for you. A gentle sleep hypnosis session to help quiet your mind and get you deep asleep!

There's a timestamp halfway through the video if you would prefer to have to pendulum at 2/3rds speed instead of full speed.

Triggers included are pendulum hypnosis, sleep hypnosis, guided meditation, breathing exercises, body scan, countdown, layered sounds of waves, and more. I'll start with softly speaking, but transition into full whispering once we get into the session.

💕 Hope you enjoy!

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#asmr #relaxation #asmrvideo #guidedmeditation #sleephypnosis #pendulum

Timestamps:

00:00 - Pendulum at Full Speed
28:08 - Slower Pendulum Speedcomforting, relaxing, sleep, sleep aid, sweet, soothing, lady, calming, voice, pleasant, peace, love, maple, maple whispers, female, stress relief, anxiety relief, insomnia, tingles, asmr, sleep aid