ASMR Guided Meditation: The Power of Nothing

#asmr #guidedmeditation #handmovements

Sometimes, the best thing to do is nothing. I hope this quiet meditation will help you relax, feel comfortable, and fall asleep 💕💤

Usually, I speak off the cuff when talking to you all, but today's meditation is one I wrote ahead of time, so I do apologize for a few awkward reading pauses. I hope you won't find them too distracting 🙏

Love,
Jean