ASMR Anticipatory Guided Meditation for Pain

Are you running away from pain? This soft spoken, anticipatory meditation is a gentle guide to observe and accept your pain. Say yes to every sensation that arises as you drift away to ear to ear guidance paired with fluffy mic brushing sounds.

Nowhere to go. Nothing to do. Nothing to prove. This is your time to observe and accept. This time is just for you. Just say yes.

This is one of the first videos in a new setup, so feedback on audio quality is warmly welcome.

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