ZEN Shiatsu - Balancing the Spleen & Heart Protector To Calm Overthinking [ASMR]

#ASMR #Shiatsu
Time for a little Zen, a bit of calm and tranquility, I love going back to my roots now and then to do some shiatsu, even though traditionally speaking shiatsu is done on the floor on a futon it can be done on a table like this.
We start the session off with a hara diagnosis used in zen shiatsu to determine what meridians are out of balance at the moment, from here work the Kyo the most empty to encourage the energy to flow to this channel, then we work the jitsu to try to move the energy and thus create balance in our client so the healing process may begin. As well as working the pressure points I do alot of stretching for the hips and lower back as if we create space we allow the energy to flow more freely.

0:00 - preview
1:01 - connecting energies
2:07 - Hara Diagnosis
4:22- Explaining diagnosis
6:49 - working spleen meridian in legs
11:45 - stretching for hip and lower back
22:00 - working spleen in other leg
26:17 - working heart protector in arm
34:20 - checking hara for change
35:30 - disconnecting our energy



Zen Music by @Chris Collins

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