ASMR - Soft-Spoken Heart to Heart (personal attention, relaxing hand movements, humming)

This has been on my mind lately and I wanted to share it with you. I hope that it resonates with at least one of you out there. If not, I hope you can enjoy the video in some way. :) xoxo
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ASMR has helped me become more a more productive and peaceful person. Oftentimes I will just listen to ASMR while I work. Anxiety has been a struggle for me in years past, and I find that ASMR has really helped me push through. However, I believe in the importance of registered counselors and therapists as well. If you are struggling with anxiety or depression, please reach out to someone who can help you. For now, Ieave you with this video and this verse, which has helped me in times of stress and strain. I love you all!

Psalm 37:4
Delight yourself in the Lord, and He will give you the desires of your heart.