SHOULD YOU WORKOUT DURING YOUR PERIOD?

Name: SHOULD YOU WORKOUT DURING YOUR PERIOD?
Uploaded: 2018-06-28T22:59:38+00:00
Duration: 9 min 17 s
Description: Here is one of the articles I read on working out during your period. https://www.womenshealthmag.com/fitness/a19997617/exercise-during-period-menstrual-cycle/Best food to curb cravings: sweet potatoes I hope you ladies enjoyed this video and took something from it to help you in the near future during that time of the month. :) love you all

Chels ASMR

Published 5 years ago

Here is one of the articles I read on working out during your period.

https://www.womenshealthmag.com/fitness/a19997617/exercise-during-period-menstrual-cycle/

Best food to curb cravings: sweet potatoes

I hope you ladies enjoyed this video and took something from it to help you in the near future during that time of the month. :) love you all

SHOULD YOU WORKOUT DURING YOUR PERIOD?

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