ASMR Setting and Breaking the Pattern 5

Setting and Breaking the Pattern with assorted items. I'm going back to the style where the pattern is broken with fast tapping, so if you're one of those people who doesn't like the fast tapping, this is not the video for you! Here is a Setting and Slowing the Pattern video for you 😀: https://youtu.be/36l-6S1Mh3s

My Setting and Breaking the Pattern play list: https://youtu.be/s7PIFRLzL-o
Setting & Breaking the Pattern 1: https://youtu.be/s7PIFRLzL-o
Setting & Breaking the Pattern 2: https://youtu.be/LErF0pE4eJQ
Setting & Breaking the Pattern 3 (No Talking): https://youtu.be/M2VKdO4uKys
Setting & Breaking the Pattern 4: https://youtu.be/4qPD6G2XChk

Setters and breakers who came before me:
RaphyTaffyASMR: https://youtu.be/twTyFIbA7kI
Marno ASMR: https://youtu.be/aMno_6cBEwU

If you'd like to see what I make next, hit that subscribe button! And don't forget about the bell! 😁
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Twitter and Instagram: @asmrsoundwaves
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DISCLAIMER: I am not a medical or mental health professional. This video is not a substitute for professional support you'd get from a counselor, psychologist, etc. If you are suffering from any sort of mental health issues or crisis, please seek professional support. Start by contacting your medical insurance provider for available options or ask for help doing so from someone in your life.

With or without insurance, there are still options for you, here is a great place to start: https://www.nimh.nih.gov/health/find-help/index.shtml
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What does ASMR stand for? Autonomous Sensory Meridian Response.

What is ASMR? ASMR meaning? To me, it's a really cool sensation that some of us get in response to some auditory (sound - whispers, tapping, hand sounds) or visual triggers (hand movements, watching someone focus, draw, paint, etc. or personal attention). For some it's a tingling or vibrating feeling often felt in the head, neck, shoulders, and/or back, and can change based on different triggers. It can feel like a brain massage or just a relaxing feeling all over.

Many people use ASMR to sleep. I use ASMR mostly for work - it helps me relax, block out distractions, and focus (usually, sometimes it's a distraction, but at least it's a relaxing distraction!) I've tried to use it for sleep, but I end up actually staying awake because I love to listen to it and can't help but watch. BUT, I hope my ASMR helps those of you who use it for sleep, just as much as it helps someone using it to just relax, zone out, destress, focus, or bring down some anxiety.