When your nervous system is full, everything feels like too much #cptsd #trauma #recovery

Name: When your nervous system is full, everything feels like too much #cptsd #trauma #recovery
Uploaded: 2026-05-09T14:48:16+00:00
Duration: 21 s
Description: Being too sensitive is often a stress response, indicating your nervous system might be in survival mode. Relational stress lowers the brain's threshold, making small things feel huge when the system is operating at capacity. Sensitivity isn't the problem; unmet safety is, often stemming from underlying trauma, impacting your emotional regulation. 🤍

Healing With Amy

Published 2 months ago

Being too sensitive is often a stress response, indicating your nervous system might be in survival mode. Relational stress lowers the brain's threshold, making small things feel huge when the system is operating at capacity. Sensitivity isn't the problem; unmet safety is, often stemming from underlying trauma, impacting your emotional regulation. 🤍

When your nervous system is full, everything feels like too much #cptsd #trauma #recovery

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