ASMR~TALKING YOU TO SLEEP GUIDED MEDITATION (UP CLOSE) 😴💤

Good evening babes. How are you all doing? Tonight I will be bringing you through a few different scenarios in a sort of guided meditation style. I hope you enjoy and relax. Sleep tight!🥰

WHAT IS ASMR?:

According to: https://www.merriam-webster.com/words-at-play/asmr-abbreviation-meaning

ASMR stands for "Autonomous Sensory Meridian Response." It typically refers to the "tingly feeling" that travels from the head downward that some experience in response to certain sounds, feelings, or descriptions. These can include soft whispering, crinkling paper, or a gentle touch.

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