ASMR for Anxiety & Stress Relief (Guided Meditation) 🧘‍♂️✌🏻

Hey everyone!!

In this ASMR video, I guide you through a calming meditation in an attempt to soothe your anxiety or stress. I focus on deep breathing and focus on the present moment. I love making these types of videos, and I hope that I could help you all :)

My insta: @itznirvana_

My music channel: @betweenthegrooves1455

A huge huge huge thank you to all my wonderful patrons:

Ellareen
Chloe Copper
Dorian Wells
Ayelet
Ryan
Joey
Ballu
Peyton
Iza
Julia
Fernanda
Aleks S
Joe L
Lucy
Ian m Diaz
Orlando
Caiden
Angel Roque
Oh
Mishy
Fahad likes coconuts
Amy Cadden
Trenton S

I hope each and every one of you has a very nice night :)