ASMR Guided Meditation for Anxiety and Stress Relief | hand movements, whisper, calming music

Hello guys,
lately I've been feeling a lot of mental tension, there was no particular reason for that. If you feel the same, feel free to join me today and hopefully, it will help you with acceptance and reconcilliation.
I've been meditating every now and then for years now, so I hope you will like it :)
Stay safe and protected,
ASMR Kewas

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