☆★ASMR★☆ Let's Talk About Mental Health

An important topic, and I wanted to do my part to open the conversation.

I've compiled a list with (free) resources for mental health.

LINK: https://docs.google.com/document/d/1-jOyyz4sKMhWBEhPNqGIvxt6draeiB2ZQQBUFDqabXA/edit?usp=sharing

If you're in crisis right now, or worry that you might hurt yourself (or others), please contact your local crisis hotline. Please get the help you need right now.

LINK: http://www.suicide.org/international-suicide-hotlines.html

Check out Nora's video on the same topic as well, she talks about a couple of the resources I listed and more: https://youtu.be/8O29RzWs74k

I know this is a sensitive topic, so I only ask for respect in the comments you leave below. We all have to deal with life in our own way, so please don't mock, belittle or undermine anyone or their experiences.

Looking back on the video, I realize I might come off as a bit dismissive towards medication. That was not my intention and I want to add that it can be a great help for many people, but ideally it should be combined with therapy & techniques that target the root of the issue.

And again, everything in this video just comes from my personal experience. I'm not a professional nor can I offer an alternative to professional help.

Please stay safe & be well. Lots of love~

★★★★★☆☆☆☆☆★★★★★

Hang out with me and the rest of the #GhoulArmy in Discord! https://discord.gg/9GpZ98V

Join me on Facebook where I share my process and interact.
http://tinyurl.com/hkl9aam

Want to see me post dank maymays?
https://twitter.com/LisaIndigoStars

I’m known to share the occasional selfie on here..
http://instagram.com/lisa_indigo/

Interested in knowing more about my characters and the world I’ve created? Read more on my blog.
http://indigo-stars.blogspot.nl/

I use Tumblr to share whatever I’m passionate about at the moment.
http://indigokindred.tumblr.com/

★★★★★☆☆☆☆☆★★★★★