Guided Sleep Meditation / Ocean Lullaby with Soothing ASMR Voice to Lull You to Sleep

Welcome to this ocean lullaby with sleepy ocean waves and soothing voice to lull youto sleep. This guided sleep meditation includes positive suggestions for encouraging a replenishing, natural healing rest, along with a soothing soundscape that provides a blissful experience of total mind and body relaxation. The softly spoken female voice, gentle ocean waves and peaceful sleep music harmonize beautifully together to help promote a natural healing sleep. Use this ocean lullaby as the perfect bedtime meditation every night to help you drift off gently to sleep. #sleep #insomnia #sleepmeditation
Sweet dreams,
Joanne xo

For offline listening and to download this meditation follow the link below:
https://www.relaxforawhile.com/product-page/sleepy-ocean-waves-for-deep-sleeping-softly-spoken-sleep-meditation-natural

Hello! I'm Joanne and I record guided meditation and relaxation audios to help you relax and fall asleep! Be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video :) Hope this video and channel finds you when you most need it!

Check out my website for downloadable guided meditations.
https://www.relaxforawhile.com

Attributions for this video:
Background Music https://www.pond5.com
Video Footage https://www.pixabay.com
Image Footage https://www.pixabay.com

Donation to support my channel
https://paypal.me/relaxforawhile

Let's stay in touch :)
Instagram: https://www.instagram.com/relaxforawhile66
Facebook: https://www.facebook.com/relaxforawhile

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SAFETY DISCLAIMER: This production has been created for relaxation & as a sleep aid. Although this audio recording can offer support, it is not a replacement to traditional medical care. Please note that although I am a health professional, I am NOT a trained mental health therapist or doctor. If you suffer from any serious health concerns, you should always seek the assistance of a doctor/trained mental health professional.
While guided meditations and binaural sounds can generally be helpful for relaxation and sleep, you should always consult with a doctor first before listening if you have epilepsy, a serious mental disorder or brain injury. If you experience any negative effects while listening such as a headache, dizziness, nausea, increased heart beat or any other adverse effects, stop using the recording and seek the assistance of a medical doctor immediately.
Please do not listen to this recording while driving or operating machinery. Only listen when you can relax safely.
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