ASMR Positive Affirmations for Relaxation & Sleep
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If you’ve had a difficult day, been overthinking, or simply need a little time to slow down, I hope this video can give you a quiet moment to relax 🫶🏼
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What is ASMR?
Autonomous Sensory Meridian Response (often abbreviated as ASMR) is a neologism that emerged from internet culture, describing a sensory phenomenon characterized by a distinct pleasant tingling sensation on the scalp or other parts of the body in response to certain visual, auditory, or cognitive stimuli. This content is used for relaxation or light immersion into sleep.
#asmr #asmrforsleep #sleepaid #mouthsounds #positiveaffirmations
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