ASMR - Guided Relaxation & Positive Affirmations

Hi everyone! Please note that this was initially published in October 2018 as a Patreon reward video. :]
Original text: In this month's Tier 3 Reward video, we will be slowing things down a bit and working to really step back from discomfort, negativity, and self-doubt. We will work on awareness of maintaining a soft and relaxed body through some guided meditation and slow breathing. We will also be repeating some positive affirmations, working towards a more positive perspective.
Experience:
0:00-15:51 Welcome, being honest, & getting comfortable
15:52-20:44 Guided body relaxation and awareness
20:45-37:27 Affirmations Round 1
37:28-43:41 Checking in & encouraging you
43:42-51:51 Affirmations Round 2
51:52-59:15 Closing thoughts
*
warmest listening
❤ love, elo
**
Instagram: @elo_asmr - https://www.instagram.com/elo_asmr/
Twitter: @eloASMR - https://twitter.com/eloASMR
Patreon: elo ASMR - https://www.patreon.com/user?u=10766916
Reddit: @ u/eloASMR :)
PayPal Donations (any payment form): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=68XAJDAXY2VFS
PayPal Donations (PayPal only): https://paypal.me/eloASMR
**