Tonight's ASMR video is a gentle, soft spoken face mapping roleplay with up close personal attention. Hopefully this video not only offers you some skin care advice but also some much deserved sleep and relaxation.
Enjoy 💕
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✩TIMESTAMPS✩
00:00 Welcome
01:19 Skincare questionnaire (typing sounds)
06:45 Face mapping diagram explanation
11:00 Latex gloves sounds
11:31 Close up face inspection (light triggers & face touching)
14:19 Forehead skin inspection & diagnosis (light triggers & face touching)
17:19 Nose skin inspection & diagnosis (light triggers & face touching)
20:14 Chin/mouth skin inspection & diagnosis (light triggers & face touching)
25:07 Under eye skin inspection & diagnosis (light triggers & face touching)
28:29 Cheek skin inspection & diagnosis (light triggers & face touching)
32:50 Neck/jaw skin inspection & diagnosis (light triggers & face touching)
35:38 Latex glove removal & diagram annotation (tingly drawing sounds)
40:10 Giving you the paperwork
40:46 Skin care products recommendations
44:32 Goodnight
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Alton
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡