A peaceful dreamy guided sleep meditation and relaxation for bedtime that lovingly guides you to fall asleep fast. The guided visualization of a soft shimmering light of blue mist will help relax your body and quiet your thoughts as you drift peacefully into the land of dreams.
I'm Joanne and I would love to help you relax and fall asleep!
I upload weekly guided relaxation, sleep meditations and comforting ASMR videos so be sure to subscribe and click on the bell symbol so that you'll be notified.
With heartfelt gratitude and love,
Joanne
xoxo
P.S. If you liked this video, here are some of my other Guided Sleep Meditations you can also check out :-)
https://www.youtube.com/playlist?list=PLZoDGrriQgsI7aatwbJZGTVNuZPtQyliv
**FOR YOUR OWN PERSONALIZED GUIDED SLEEP RELAXATION**
Visit my website https://www.relaxforawhile.com for more info and click on the "Services" tab :)
Attributions for this video:
Background Music "Quietude" by Christopher Lloyd Clarke https://www.christopherlloydclarke.com
Video Footage
Part 1 https://www.pixabay.com
Part 2 15:20 https://www.videezy.com
Part 3 19:15 https://www.pixabay.com
Image Footage
Thumbnail https://www.pixabay.com
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