ASMR Instructions Doctor Roleplay, Follow the Light, Follow my Finger, Eye Exam Triggers

ASMR follow the light, now follow my finger, what colour is this?, look up, look down, can you feel this?, can you hear this?, look at my nose, look at my finger....you get the picture :)

This is an older video from about a year ago, it was a custom video for someone called John, but he never watched it so not sure what happened! John, if you're reading this, hope you're okay mate.

PLEASE NOTE: My videos are for sleepy entertainment purposes and should not be taken as actual medical advice.

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LISTEN TO ME offline on Spotify and Apple Music (and most other music streaming platforms)..
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TIMESTAMPS..
00:00 Writing sounds
01:24 Describe this object
02:00 What colour?
02:36 Follow the pen
02:57 Other eye, what colour?
03:10 Follow the pen
03:35 Look through this
04:00 What colour? Pay attention
04:44 Eye Inspection with light
05:50 Focus on light, then my finger
06:13 Follow my finger
07:13 Look at this, follow stick
07:45 Follow stick, pay attention
08:15 Follow instructions
08:57 Eye exam, look up, down, at finger
09:35 Follow the light
10:20 Look at finger, then at my nose
10:48 Focus on me, what can you hear?
11:04 Try to open eyes
11:14 Can you feel this?

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I've found ASMR to be incredibly helpful for anxiety, chronic pain and sleep. However, please speak to a professional if you are feeling unwell or worried about your mental health.
You don't have to do this alone or in silence.

*https://www.mind.org.uk/information-support/helplines/
*https://www.mentalhealth.gov
*https://www.samaritans.org/
*https://suicidepreventionlifeline.org

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A big thank you to my Patreons for their on-going support :) (currently putting this here while i change my branding)

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