ASMR Follow My Instructions *Simple Task Triggers* to Relax Your Mind 💤

Need to relax? I have some very simple instructions and tasks for you to follow tonight, nothing too difficult so that you can unwind and drift off to sleep! I focused on a lot of visual triggers, and classics that most of you seem to enjoy a lot! Includes light triggers, brushing, follow my finger, color tests, peripheral vision triggers & more! This video is also in a soft spoken style :) I hope you enjoy 🤍

Also p.s. I’m SO sorry this video is uploaded a day late I was feeling under the weather over the weekend, but doing much better now!

Abby x

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Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it x

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