Hi Everyone
Hope you're all doing well this evening.
Firstly apologies for the low lighting in this video, I need to work on better lighting for filming at night especially now it's getting darker earlier.
Today's video was me sitting down and doing what felt natural which turned out to be positive affirmations & soothing words to calm your anxiety and stress and brush away your worries.
I hope you feel better after watching this video and I;m sending you all love and hugs.
xxx