Intellectualizing Yourself is a Trap
I really apologize for the poor sound quality of this video! I had no idea my mic was not on, and I was on a roll! I hope these subtitles prove helpful.
While logic is helpful when explaining the reason behind our emotions and experiences, depending on it to allow ourselves the freedom to feel is a trap that will leave us disembodied. Our bodies are our most intelligent communication system, yet we override them for our intellect. In this video, I go in-depth about what is happening inside our bodies when we experience, specifically, anxiety.
What happens when you allow yourself to connect with your body (and thus feelings) before you try to make sense of yourself? Have you given yourself the privilege? Let's bring back our primal nature and forgo the mental gymnastics required to answer the forboding question of "what's wrong with me??"
#intuition #spirituality #spiritual #advice #talk #meditation #outdoors #psychology #reiki #youtube
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