ASMR Guided and Progressive Muscle Relaxation for Sleep & Stress Relief - Soft Spoken Visual Journey

LauraLemurex ASMR
Published 8 years ago

Hello everybody, today we have a guided and progressive muscle relaxation video. This is audio only, however the video is aided by some beautiful beach ...

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Autonomous Sensory Meridian Response Guided Relaxation tingles progressive muscle relaxation relaxation sleep asmr lauralemurex anxiety relief

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