Your Brain Is Trying to Scare You Again | Gentle Reiki for Anxious Thoughts
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You're laid in bed, you're drifting off
Suddenly your brain says, Hey, fancy doing a bit of worrying for a few hours?
Before you know it, you're panicking about Wednesday. But it's actually Saturday.
You're sweating. Hearts racing. Because you're worrying about whether the exclamation mark you put at the end of that email was "too aggressive"
Well. This is going to help with exactly that.
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Finally…..
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