ASMR Guided Meditation for Anxiety ~ Affirmations, Body Scan & Breathing to Help Negative Thoughts

♡ Breathe with me ♡

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♡ Welcome back! ♡
This video is a guided meditation video focused on easing anxiety. I know how horrible it is to be anxious and it completely takes over so hopefully this can help you a little! There's lots of ASMR Triggers as well as positive affirmations and breathing control, you got this ok ♡

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I also have a Patreon! There's multiple photosets as well as uncovered earl*cking videos and loads of other things so check it out! It would mean the world. The full version of this video without the music will also be uploaded to Patreon so if you prefer your ASMR without music then that's where you can find that♡♡♡

Patreon Link - https://linktr.ee/SacredXO​​​​​

I stream on twitch basically everyday so feel free to come by and hang out ♡
♡♡♡

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Business email: [email protected]

0.00 - Preview
3:04 - intro
4:30 - Trigger Intro
13:53 - Mix of all triggers (meditation style)