RELEASING TONI'S STIFF LOWER BACK [ASMR]

#ASMR #BACKMASSAGE #Backpaintreatment
Like many of my clients Toni suffers from a stiff tight and sometimes very painful lower back, I actually believe this root cause of this is the fact as a young girl she spent alot of time doing cheerleading and body building that has lead her to become very quad dominant and has thus cause her pelvis to tilt. The told is so much that laying flat hurts her back due to the curve, so we need to place a pillow under her hips to help flatten and ease pressure off her lower back.
In this video I work slowly and carefully to bit by but release the tight muscles and ease her pain, you can guess by the time spent that the left Quadratus Lumborum was very tight as were her glutes, so as well as massaging her lower back alot of techniques were used to ease up her glutes.
This video is dedicated to Toni who has been appearing on the channel now since the start just over 3 years now! why not check out some of these classics feat Toni
First ever video designed for youtube
https://youtu.be/UfI1g-uLoT4
Full Body Massage
https://studio.youtube.com/video/sVTd26XR8sY/edit
Seated head/back massage
https://youtu.be/IrRK8iv6tSA
Chest Massage
https://youtu.be/By_d_Ywl13c
Cupping & Glute Massage
https://youtu.be/oTTs7ywZJ_4
Back Massage
https://youtu.be/psY3AyEbKI0
https://youtu.be/FL-Krc3HtcQ
https://youtu.be/YbT8G8XfUnk
https://youtu.be/6DveDII9Ze8
https://youtu.be/s8UelTwYLew
https://youtu.be/t6-8y6QU1vw
https://youtu.be/WP_XhPARqos
https://youtu.be/t2d-K1jDirs

0:00 - intro
1:09 - General back massage to warm muscles
1:50 - Massaging the quadratus lumborum
3:00 - Release the sacrum with squeeze
3:43 - general soothing massage
4:19 - working thumbs down side of spine
6:08 - slowly moving thumbs down spine to release tension
7:36 - sacrum squeeze & dragon claw technique
9:32 - Elbow deeply into glutes
10:26 - release sacrum with fingertips
11:10 - dragon claw followed by general massage
12:09 - neck and trap massage while I visually examine spine
13:50 - Sacrum & glute massage
15:30 - using knuckles & elbow to work deep into lower back
17:37 - Hip stretch to ease stiffness
18:34 - creating space around spine
19:58 - pressure point work in lower back and sacrum
22:33 - Sacrum Rotations ( feels lush)
24:34 - assessing back looking and feeling for change
25:41 - working slowly and deeply into QL
27:00 - slow deep massage to help ease last of tightness

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